How to heelflip a skateboard


Heelflips are one of the most iconic and stylish skateboard tricks, but they can also be challenging to learn. Whether you’re a beginner or an intermediate skateboarder looking to add this trick to your arsenal, this guide will help you understand the mechanics and techniques behind mastering the heelflip.

The Basics of How to Heelflip

Before diving into the actual steps of performing a heelflip, it’s crucial to ensure you have a proper skateboard setup and understand the correct front foot position and placement.

Skateboard Setup

A good skateboard setup is essential for performing a heelflip. Ensure your skateboard is in good condition, with grippy grip tape, and the trucks are neither too tight nor loose. The ideal skateboard size should match your shoe size and personal preferences, providing balance and control.

Foot Placement

Foot placement is critical for a successful heelflip. Position your back foot on the skateboard’s tail, ready to apply pressure for the pop. Place your front foot slightly behind the board parallel to front trucks, angled towards the nose of the board. This will allow you to generate the flick needed to execute the heelflip.

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The Heelflip Technique

The heelflip consists of four main steps: the pop, the flick, the catch, and the landing.

The Pop

The pop is the foundation of the heelflip. Begin by applying pressure on the skateboard’s tail with your back foot, causing the nose to lift. As you do this, bend your knees and prepare to jump.

The Flick

As you jump, use your front foot to kick the heel of your shoe against the edge of the skateboard near the nose. This flicking and kicking motion will cause the board to spin in a heel-flip motion. Ensure to flick upwards and outwards, generating the necessary lift and rotation for the heelflip.

The Catch

Keep your eyes on the grip tape as the skateboard rotates, and prepare to catch the board with both feet. Timing is crucial here; as soon as the grip tape is visible, use your front foot to stop the rotation and your back foot to stabilize the board.

The Landing

Once you’ve caught the air and board, bend your knees to absorb the impact and maintain your balance. Land with both feet over the trucks and ride away smoothly.

Common Heelflip Mistakes

Avoid these common heelflip mistakes to improve your chances of success.

Flipping Too Slowly

If the board is not flipping fast enough, try flicking your front foot more aggressively or adjusting your foot placement slightly. Experiment with different angles and positions until you find the sweet spot for a quick, clean flip.

Not Jumping High Enough

Jumping too low will not allow the board to complete its rotation. Focus on bending your knees and jumping higher while keeping your upper body centered over the board.

Landing With Feet Too Close Together

Landing with your toes and feet too close together can cause instability and make it difficult to ride away from the trick. Keep your feet shoulder-width apart and land over the trucks for maximum stability.

How to heelflip - tips for mastering

Tips for Mastering the Heelflip

Becoming proficient at heelflips takes time and practice. Here are some tips to help you master this trick:

Practice Consistently

Like any other skateboard trick, consistent practice is key to perfecting the heelflip. Dedicate time to practicing the trick daily, even just a few minutes.

Break Down the Steps

Instead of learning the entire heelflip, break it down into individual steps. Practice each part separately before attempting the whole trick. This will help you build muscle memory and understand the mechanics of the heelflip better.

Learn from Others

Watch videos of professional skateboarders performing heelflips and pay attention to their technique. You can also ask experienced skateboarders at your local skatepark for advice and tips.


Learning how to heelflip a skateboard can be challenging but rewarding. By understanding the basics, focusing on the proper technique, and avoiding common mistakes, you’ll be well on your way to mastering this iconic skateboard trick. Remember, practice makes perfect – keep pushing yourself, and soon you’ll land heelflips easily!

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How long does it take to learn how to heelflip?

The time it takes to learn a heelflip varies depending on the individual’s skill level, practice frequency, and dedication. Some skateboarders may learn the trick in a few days, while others might take weeks or months. As mentioned in a study on the learning curve of skateboard tricks, the time it takes to learn a heelflip varies significantly between individuals.

Can I learn to heelflip if I can’t ollie?

While it’s possible to learn a heelflip without mastering the ollie, learning how to ollie is highly recommended. The ollie is the foundation of many skateboard tricks, including the heelflip.

Are heelflips harder than kickflips?

The difficulty of landing heelflips compared to kickflips is subjective. Ultimately, it comes down to personal preference and experience. Some skateboarders find heelflips easier, while others struggle more with them.

What type of shoes should I wear for heelflips?

Wearing skate-specific shoes with a good grip and board feel can help improve your heelflip performance. Look for shoes with a flat, grippy sole and durable construction to withstand the wear and tear of skateboarding.

How can I prevent my board from flipping too much or not enough?

Adjusting your foot placement, flick strength, and the angle of your front foot can help control the board’s rotation during a heelflip. Experiment with these factors until you find the right combination for a clean, controlled heelflip.

Learn more about skateboarding here

  1. How to Heelflip: A Comprehensive Guide – Skateboarder Magazine This guide provides a comprehensive look at how to perform a heelflip, including step-by-step instructions, tips, and common mistakes to avoid.
  2. Mastering the Heelflip: A Skateboarding Guide – Transworld Skateboarding Learn how to master the heelflip with this detailed guide, which includes tips on foot placement, flipping technique, and landing safely.
  3. Skateboarding Tricks: The Heelflip – Skateboarding HQ This article breaks down the process of performing a heelflip, one of the fundamental tricks in skateboarding. It covers everything from the initial setup to landing the trick.
  4. Learn to Heelflip: Skateboarding Tips – The Ride Channel Get tips and advice on learning to heelflip, including instructions on foot placement, the flipping motion, and how to land the trick safely.
  5. Heelflip Tutorial: A Beginner’s Guide – Skateboard Academy This beginner-friendly guide offers a step-by-step tutorial on performing a heelflip, covering everything from the basics to tips for practicing and improving the trick.
  6. The Art of the Heelflip: A Skateboarding Guide – Skateboard Collective Explore the art of the heelflip with this skateboarding guide, including advice on foot placement, flipping technique, and tips for mastering the trick.
  7. How to Heelflip on a Skateboard: A Step-by-Step Guide – HuffPost This step-by-step guide provides instructions on how to heelflip on a skateboard, along with tips for maintaining balance, flipping the board effectively, and landing safely.
  8. Mastering the Heelflip: Skateboarding Tips and Tricks – Skateboarding Made Simple Get tips and tricks for mastering the heelflip, including advice on foot placement, flipping technique, and practice drills to help you improve.
  9. The Heelflip: A Comprehensive Skateboarding Guide – Skateboard Guide This comprehensive guide to the heelflip covers everything from the basic technique to tips for practicing and improving the trick.
  10. The Heelflip: Skateboarding Basics – SkaterTrainer Learn about the basics of the heelflip, a fundamental skateboarding trick, including step-by-step instructions, common mistakes, and tips for improving.
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